ACSM’s Health & Fitness Journal® presents the annual results of its worldwide fitness trends survey, now in its 13th year. Over 2,000 health and fitness professional ranked 39 possible trends on a scale of 1 (least likely to be a trend) to 10 (most likely to be a trend).
Below you will find additional ACSM resources for the 2019 Top 10 Fitness Trends.
2019 predicted top 10 fitness trends
1. Body weight training
3. Educated and experienced fitness professionals
4. Strength training
5. Personal training
6. Exercise and weight loss
8. Fitness programs for older adults
9. Functional fitness
10. Group personal training