ALBERTO PACHECO: Master Trainer Linked to sports since he was born, Alberto Pacheco has lived, breathed, and dreamed exercise since he was a child. He followed his dream and graduated in sports and fitness, but his life philosophy wouldn’t let him stop there and he
High-intensity workouts and weightlifting are not just for men Many women still think that free weight areas are only for men, either because the workouts will make them too masculine or simply because they consider that weight exercises for women don’t exist. At the same
February may be the shortest month of the year, but it’s still been full with the release of new programmes, new studio installations and that’s just to start.
Indoor VS Outdoor Training: Which do YOU Prefer? Each space has its advantages when it comes to training. But with all the options available, the constantly evolving fitness technology, the pros and cons of each type of surface, where is it best to train? We
It’s designed to be a cross-generational workout – for kids, parents, grandparents even. – Family bonding just got a whole lot more fun! Our new installation in The Harbour Club Kensington (London) allows parents to be more active with their children, all while having fun
Huge honour for PAVIGYM to be a finalist in this years UK Active Flame 2016 Spark of #Innovation Award! Congratulations to category winners Beat the Street and all winners and nominees last night! “This years Flame saw an unprecedented level of insight, knowledge and information sharing from the leading