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YOUR NEW BASKETBALL TRAINING METHOD

PRAMA Basketball is a completely new way to improve the skillset of every basketball player. Using the LED responsive interactive units, this PRAMA programme delivers a new type of skill training that has never been seen before! PRAMA Basketball includes three difficulty levels, making it suitable for everyone from basketball newcomers to professionals. PRAMA Basketball offers a variety of exercises for each difficulty level, and monitors personal performance data via PRAMA Cloud, making it easy for players and coaches to track progress, discover weaknesses, and work on specific areas.

BEGINNER:

Designed for players with little or no previous knowledge or basketball skills, this basketball training programme helps players to develop basic dribbling and passing skills with both hands. For more experienced players, exercises from this level can serve as a good warm up or a way to become acquainted with the programme.

INTERMEDIATE:

This level addresses experienced basketball players with an solid existing skill set. The exercises are more challenging than those found in the Beginner programme, involving more complex drills such as dribbling the ball behind the back or between the legs.

ADVANCED:

This level includes the most complex drills. Bringing together different dribbling combinations, difficult passing options, and advanced footwork, this level is designed to enhance even the highest skill levels. One for the Pros!

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