Active, healthy kids grow up to be active, healthy adults.
WHAT IS PRAMA KIDS & FAMILIES?
Fitness disguised as fun!
Involving circuit workouts designed for both mixed sessions of children and parents as well as dedicated kids-only sessions, the PRAMA Kids & Families programme is unique in the industry. Described as a gym for kids, it’s a fun workout for everyone!
HOW DOES IT WORK?
Keeping children healthy and in good shape is no easy task. PRAMA’s gym for kids combines gamification and movement to create a fun environment in which children and parents can spend 45 enjoyable minutes improving their athletic abilities and physical condition.
Helps with physiological and psychological conditions (obesity, ADHD, depression).
Improves cognitive function (motor skills, memory).
Encourages social development (healthy competition, self-esteem, team work).
Gym for kids that enhances family quality time.
Training motor skills, fitness and cognitive aspects together promotes not only physical improvement but also intellectual and academic benefits.
The cardiovascular component of the sessions prevents obesity and type 2 diabetes.