When it comes to gym design, choice of flooring is easily overlooked. Our customers regularly acknowledge after the fact that they wish they’d given the choice more consideration at the outset to reduce fitting costs later and future-proof their spaces. It’s not cheap to start
ACSM’s Health & Fitness Journal® presents the annual results of its worldwide fitness trends survey, now in its 13th year. Over 2,000 health and fitness professionals ranked 39 possible options on a scale of 1 (least likely to be a trend) to 10 (most likely
Gym philosophy and PAVIGYM As an international personal trainer and presenter, I’ve had the opportunity to travel and experience new and very different cultures. As a result, I’ve been able to help countless people achieve their health and wellness goals. This has not only helped
Hopscotch, ladders, and the rest of our favourite games are given a whole new lease of life by Kid’s Turf flooring. Parents, schools, and leisure centres are constantly trying to encourage children to engage in social activities that get them outside and off their
2018 is already proving to be a busy year with new fitness studios, the release of new programmes, and more. To end January in style and strength, we’ve put together some top moments from fitness studios around the world that you shouldn’t miss. 1. The
Whole body movements and weight training are known for burning calories, stimulating muscle growth, and increasing strength and bone strength. The best exercises are those that help you perform daily tasks outside the gym safely, like carrying your suitcase or moving furniture. Rather than relying
It’s been noted by the Fitness Industry Association that 12 percent of gym and studio members sign up in January. With that in mind, what better way to get ready for a busy start to the year by checking out these tips so that you
Rob Hale joined PAVIGYM this summer as Sales Director, Australia + New Zealand. A qualified exercise scientist, Rob brings over fifteen years experience in the fitness industry. Having previously worked for brands like Lululemon, Rob joins the business directly from Fitness First, Australia, where he
Richard Gracia is the PRAMA Service Director at PAVIGYM. With a Masters in Engineering and previous lecturer for educational organizations, Richard handles the conceptual and solution development, education services and the project management of installations.
More than ever before, it has come to light that Millennials are swapping nights out for fitness classes, events, and wellness festivals as their form of social interaction and engagement.
Group training has risen to a whole new level over the last few years with big box gyms, boutique studios, CrossFit, calisthenics, and HIIT training all playing a part. Now there are more group fitness choices than ever before, and the pace of innovation in
Borja Laguia is the Manager in the design department at PAVIGYM HQ. Based at our corporate home in Alicante, Borja and a full team of interior designers, architects and building engineers work together to design every new PAVIGYM space in countries across the world. As