Weightlifting flooring: What to look for
Weightlifting is on the rise in gyms across the world. Whether it’s free weights or
Exercise at work with PRAMA
Offering fun, 45 minute sessions, PRAMA is the perfect fitness tool for the corporate environment.
Wellness for Business: A proven strategy for improving productivity
In the modern business world, the best companies are always looking for ways to improve
The Best Way to Increase Employee Engagement
In the search for higher levels of life satisfaction, workplace wellness is a concept that
How to Choose the Best Flooring for Cross Training
Deciding on the best flooring for cross training can prove difficult. A good floor for
Rubber Weight Room Flooring: Why we love it (and you should too!)
In every gym there’s that one guy who is constantly straining to lift heavy weights
Gym Coworking: Maximise Gym Space During Off-peak Hours
The coworking trend is growing worldwide, even seeing big corporations moving into coworking spaces. How
Reduce Gym Noise and Vibration
With the number of gyms and fitness centres on the rise, so are noise complaints
Main Causes of Noise in Gyms
Gyms can be noisy places. People coming and going, group classes and sports involving music
Flooring for weight areas: Extreme S&S + Acoustic
Gym flooring: How to save money in the long term
When it comes to gym design, choice of flooring is easily overlooked. Our customers regularly
Fitness Trends 2019 According to ACSM
ACSM’s Health & Fitness Journal® presents the annual results of its worldwide fitness trends survey,