How to keep your gym up and running during the lockdown
We’re all starting to feel the effects of the COVID-19 pandemic. Some of us are
Gymtimidation: Tackling the issue with PRAMA
Gymtimidation – or the intimidation felt by potential gym users – is keeping millions of
Top 20 Fitness Trends 2020
The year 2020 is now well underway, bringing with it another decade filled with amazing
Exercise at work with PRAMA
Offering fun, 45 minute sessions, PRAMA is the perfect fitness tool for the corporate environment.
COMFORTGYM gym mats: Versatile, Comfortable, and Long-lasting
Fitness mats are important for all kinds of gym activities. Whether you’re looking for yoga
The best Tatami floor for martial arts
For the best, most disciplined martial arts training, you need the best martial arts floor.
Weightlifting flooring: What to look for
Weightlifting is on the rise in gyms across the world. Whether it’s free weights or
Wellness for Business: A proven strategy for improving productivity
In the modern business world, the best companies are always looking for ways to improve
The Best Way to Increase Employee Engagement
In the search for higher levels of life satisfaction, workplace wellness is a concept that
How to Choose the Best Flooring for Cross Training
Deciding on the best flooring for cross training can prove difficult. A good floor for
Rubber Weight Room Flooring: Why we love it (and you should too!)
In every gym there’s that one guy who is constantly straining to lift heavy weights
Gym Coworking: Maximise Gym Space During Off-peak Hours
The coworking trend is growing worldwide, even seeing big corporations moving into coworking spaces. How