Wellness for Business: A proven strategy for improving productivity
In the modern business world, the best companies are always looking for ways to improve efficiency and productivity while simultaneously lowering costs. Therefore, they often find themselves facing the ever increasing problem of absences caused by stress and health problems. A good wellness programme can significantly reduce the number of employee absences due to illness, and […]
The Best Way to Increase Employee Engagement
In the search for higher levels of life satisfaction, workplace wellness is a concept that is being increasingly implemented by forward-thinking companies, with its effects being observed and investigated with interest. This growth in popularity of corporate wellness programmes has been driven by the realisation of the universal benefits of keeping employees healthy and happy […]
How to Choose the Best Flooring for Cross Training
Deciding on the best flooring for cross training can prove difficult. A good floor for cross training needs to suit the aesthetics of your gym, deal with significant impacts and shock from weights, and of course enhance performance during the W.O.D! Using Pavigym flooring as a guide, we’ll walk you through the different types of […]
Rubber Weight Room Flooring: Why we love it (and you should too!)
In every gym there’s that one guy who is constantly straining to lift heavy weights just to drop them from high up, causing thunderous noise every time he does. And the disturbance these dropped weights cause can be likened to “earthquakes” that ripple through the floor. With the current trend of CrossFitters and powerlifters still on […]
Gym Coworking: Maximise Gym Space During Off-peak Hours
The coworking trend is growing worldwide, even seeing big corporations moving into coworking spaces. How can gyms and sports centres tap this growing resource? How does coworking relate to gyms? A 2017 study showed an increase of 115% in “telecommuting” between 2005 and 2017, while a Gallup poll from the same year revealed a 4% […]
Reduce Gym Noise and Vibration
With the number of gyms and fitness centres on the rise, so are noise complaints and lawsuits against these facilities. Cardio and resistance machines, free weights, and high-impact group classes are all culprits. Added to that, large spaces also have the problem of echoes, keeping the sound alive and increasing the volume in your training […]
Main Causes of Noise in Gyms
Gyms can be noisy places. People coming and going, group classes and sports involving music and shouting, and the well-known thud and clank of the weight area. These noises are practically synonymous with hashtag gym life these days. But it doesn’t have to be that way. By tackling the causes, you can completely transform the […]
Flooring for weight areas: Extreme S&S + Acoustic
Gym flooring: How to save money in the long term
When it comes to gym design, choice of flooring is easily overlooked. Our customers regularly acknowledge after the fact that they wish they’d given the choice more consideration at the outset to reduce fitting costs later and future-proof their spaces. It’s not cheap to start over. So head of PAVIGYM UK + Ireland, Steve Shaw, […]
Fitness Trends 2019 According to ACSM
ACSM’s Health & Fitness Journal® presents the annual results of its worldwide fitness trends survey, now in its 13th year. Over 2,000 health and fitness professionals ranked 39 possible options on a scale of 1 (least likely to be a trend) to 10 (most likely to be a trend). Below you will find additional ACSM […]
Increase gym membership by up to 75%
