Huge honour for PAVIGYM to be a finalist in this years UK Active Flame 2016 Spark of #Innovation Award! Congratulations to category winners Beat the Street and all winners and nominees last night! “This years Flame saw an unprecedented level of insight, knowledge and information sharing from the leading
We prompted you a few weeks ago: “Don’t miss out on our next PRAMA SHOW“, and we were right!We have smashed our participation record by hosting the best distributors and selected clients from the fitness industry around the world. They were exclusively chosen to be the
BREAKING NEWS…PRAMA ROCKS!! Nowadays PRAMA is the talk of the town thanks to ASPHALT GREEN in New York City. With more than 20M views, 50K comments and 200K shares on INSIDER ‘s Facebook, our installation at NYC has so far has left a huge digital footprint on its debut
Taking place at Olympia London between 4-5 May 2016 Elevate will explore how exercise, health and performance connect. Four thousand attendees from a range of professions and disciplines around the fitness and health community. Max Quittenton, Director of Elevate, comments: “Elevate will be the UK’s first cross-sector event,
With over 18,000 health and fitness installations worldwide in the last decade alone, our sports solutions already enhancing the fitness experience for millions of health club members. During these last months we have installed all kind of fitness solutions at many sports facilities including 13
Main muscles involved: Hamstrings Description: Seated on the slide, legs extended. Perform unilateral knee flexions alternating left and right leg. Main quality worked: Strength Level: Introduction Comments: The slide area is a great tool for friction training. In this case we are facilitating the hamstrings
Main muscles involved: Core area, Legs, Gluteus Description: In plank position on the slide area, pads below the feet. Perform an “8” shape moving the legs as demonstrated in the video. Main quality worked: Strength Level: Advance Comments: This is a great exercise for the
Nick was trained in Las Vegas in 2013. He is our first Master Trainer in the USA and covers, apart from the USA, also Mexico for us. Here you have more information about Nick as well as some pictures: Nick is a Minnesota native that
Main muscles involved: Legs, Gluteus Description: Standing in one single dot leaving two paired dots at your left and right. Perform single leg bouncing with your right leg using the single dot and the 2 paired dots on your right in a triangle fashion. Start
Main muscles involved: Legs, Gluteus Description: Standing in the centre circle of the web. Perform unilateral side lunges alternating left and right leg. Target one of the line references along the web circumference for every lunge keeping an order along the circle. First cover the
